In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Hannah Went, co-founder of TruDiagnostic, to discuss the revolutionary role of epigenetics in health and aging. Learn how TruDiagnostic’s TruAge test analyzes DNA methylation to calculate biological age, empowering you to make personalized lifestyle changes. Discover how tools like the Biobank/Harvard’s OMICm Age Algorithm, Yale Symphony AGE, and DunedinPACE analysis can predict and prevent chronic diseases while improving longevity. If you're looking to take control of your aging process and improve overall well-being, this episode is packed with actionable insights.

What You'll Learn In This Episode:

• TruDiagnostic’s TruAge Test: How it measures biological age and why it’s a game-changer for personalized health.
• Dr. Krause’s Results: Comparing her 2022 and 2024 test results and what they reveal about health and aging.
• The Biobank and OMICm Age Algorithm: Insights from Harvard’s cutting-edge research.
• Yale Symphony AGE: A closer look at what this metric can teach us about aging.
• DunedinPACE Analysis: How researchers from Duke and other institutions are predicting the risk of chronic disease and mortality through epigenetic markers.

Takeaways for Listeners:

• Genetics isn’t destiny—your choices and environment play a pivotal role in health outcomes.
• How tracking your biological age with TruAge can empower you to make data-driven lifestyle changes.
• The potential of epigenetics to predict and prevent chronic diseases, giving you tools to live a longer, healthier life.

Resources Mentioned:

• TruAge + TruHealth Testing - TruDiagnostic Website
• Hannah Went's Podcast: Everything Epigenetics Podcast

Tune In and Take Control:

Join Dr. Jannine Krause and Hannah Went for an inspiring conversation that reveals how epigenetics can help you age gracefully and reclaim control over your health journey.