Trail Runner Nation

EP 542: Drop Bag with AJW


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Here are the items we talked about

  • Running Shoes - HERE is the article Don referenced
  • Ibuprofen - HERE is the story AJW referenced
  • What are your Cues?
  • Why are we offended by the term Jogging?
  • Knowing the trail
  • The Awe Run.
    • HERE is the article from Psychology Today about Awe Walks.
    • HERE is the podcast episode Scott mentioned where he learned about Awe Walks

Hire Andy as a coach! or check out his weekly Tap Room at iRunFar

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Trail Runner NationBy Trail Runner Nation

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