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In this episode of The Bad Stuff, David reflects on the type of person who spends a lot of time in South East Asia (ahem) after flying back home from his extended jaunt in Thailand. 

David admits to having running guilt, then denies it and then descends into a shallow depression thinking about how much running he hasn't done – and why he doesn't think he'll have time for racing for years...

Anyway, here's what's in this episode of The Bad Stuff...

Chapter markers:
05:40 - Do Chinese spies dress like Salomon Man? and how it attracts Salomon Man
07:06 - David talks about the Hong Kong 100 and why Hong Kong is a nuts city
12:00 - David shares his method of remembering languages by connecting the phrases to famous paedophiles
14:30 - Jasmin talk and the petition for BBC Sports Personality of the Year
15:30 - The Tediousness of the Long Distance Runner article from the FT
20:00 - How the Parkrun petition is getting on...
20:25 - The correlation between increased ultrarunning coverage and the wearing of ultra tops out and about
23:00 - What is the best female ultrarunning achievement? The Do-Badders have their say...
27:00 - David's name pops up on Google Alerts again... has he been in the runner's yard?
31:00 - Jody is still in stunned disbelief after discovering North Face wasn't referring to the Eiger

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