Do you feel burned out? Anxious? Always pushing past your limits? Ready to manifest a calm, present life? This episode is for you 🎧☕️✨🎧

I'm joined by Anni Molloy to discuss healing from burnout and creating a calm, present life. Anni shares her personal journey, including the loss of her dog, which served as a catalyst for her to confront her emotional struggles and the need for self-care.

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Episode Chapters:

00:00: The Journey to Inner Work

02:58: Recognising Burnout and Its Signs

06:06: The Impact of Loss and Emotional Detachment

09:09: Understanding Burnout: A Deeper Dive

11:57: Practical Steps to Recovery

14:54: Building Internal Safety and Awareness

17:48: The Role of Intuition in Healing

21:01: Creating Space for Manifestation

23:57: Nurturing the Inner Child

25:38Nervous System Regulation

32:56: The Impact of Presence on Business and Client Relationships

39:30: The Power of Slowing Down for Growth

45:03: Manifesting with Patience and Intuition