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Ep 57 - What 30 Years Of Combined Weightlifting Experience Can Teach Us With The Catalyst Athletics Seminar Staff
Blake, Mark and Alyssa have travelled across the globe teaching the world famous Catalyst Athletics level 1 weightlifting seminar. Combined they bring us over 30 years of weightlifting experience. We compare CrossFit and weightlifting training methods and nutrition differences and much much more.
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By Mind Muscle Project
4.8
198198 ratings
Blake, Mark and Alyssa have travelled across the globe teaching the world famous Catalyst Athletics level 1 weightlifting seminar. Combined they bring us over 30 years of weightlifting experience. We compare CrossFit and weightlifting training methods and nutrition differences and much much more.
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