January 20, 2026

Ep 588 How to Put Autoimmune Conditions into Remission without Medication | Stef Freeman

31 minutes

Welcome back to the Health, Wealth & Godly Wisdom Podcast.

In today’s episode, we sit down with Stef Freeman, certified holistic health coach, to dive deep into one of the most misunderstood and under-discussed topics in health today:

👉 How autoimmune disease can go into remission — without relying on traditional medications.

Steph shares her powerful personal journey of living with juvenile rheumatoid arthritis, Hashimoto’s, psoriatic arthritis, and celiac disease, and how functional and integrative medicine completely changed her life after decades of pain, inflammation, and exhaustion.

Together, we break down:

-What Low Dose Naltrexone (LDN) really is — and why it’s helping people with autoimmune and thyroid conditions

-Why inflammation is the root driver behind so many chronic conditions

-How food, lifestyle, and supplements can either fuel disease or support healing

-Why steroids, prednisone, and biologics often mask symptoms instead of healing the body

-The truth about gluten, dairy, seed oils, and anti-inflammatory living

-Why methylation (MTHFR gene) matters more than most doctors ever explain

-Supplements that actually work — and why many don’t

-Gut health, detox pathways, CRP levels, and immune system regulation

-How small daily habits create massive long-term healing

This is not medical hype.

This is real conversation, real experience, and real hope for anyone struggling with:

-Autoimmune disease

-Thyroid disorders (Hashimoto’s)

-Chronic inflammation

-Joint pain

-Fatigue or brain fog

-Gut health issues

If you’ve ever felt frustrated with “band-aid medicine” and wondered if your body can truly heal when given the right support — this episode is for you.

🎧 Listen in, take notes, and remember:

Your body was designed to heal — it just needs the right environment.

🔗 Connect with Steph Freeman

📘 Facebook: Stefanie Foster Freeman

📸 Instagram: @steffreemanrealtor

Ready to go deeper? 👇

All links and resources are below.

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