feeling stuck? overcoming any obstacle + bettwe juicy tips on the actual podcast xx ck 

stick with positive individuals: this is very important to grow, learn and get clarity: keep close to positive girlfriends and co-workers only...

invest in a useful, helpful and positive:

cpa

tax preparer

lawyer 

finance - learn to manage your finances - learn to make changes and keep this part of your life stable, you can then be in control and clear on the next steps of your life with stability//safety.  

use tools self affirm - they work and you can believe them.. say the truth; learn spiritual tools that are free and avail to you daily: meditation, stretching, matcha, yoga nidra, chanting, music.. all free and writing self affirmations are free, too!

podcasts that help: listen to conan//jed apatow episode - no matter how successful, rich or seen you are, you will still be down and depressed at times and its ok.

research, support, learn from and look up to multi-faceted women like: joanna gaines, oprah, martha etc .. there are thousands!
you're not the first and won't be the last to be told "no"... keep going 

you will have to choose to keep going especially when others do not believe in your path-- it is not theirs to forge. keep going...
 

stay positive in life and on social - use it for good, be useful or don't use it at all 

- do not write negative comments to other women - boy what a waste of our time 

- If you do not have something kind to say- keep it to yourself 

documentary on adversity: "he named me malala" -- 

- malala has the most incredible story of adversity and she is a true hero for all women and girls who all should have the right to education

uplift other women + dont waste time on anything negative - esp in this climate, we can use more positivity clarity -- when you are clear about your boundaries and you let go of things not meant for you. gracefully -- the world will allow + you'll start to see everything open for you.. patience. when you're selflessly uplifting other ladies, it will come back to you -- affirming this... what you give is what you will get -- let that be the most clear advice for you. 

there are more juicy tips on the pod xx enjoy friends 
xx ck