Gut health, high cortisol, hormone imbalances, and nervous system regulation—you’ve seen them all over social media, but (1) why do they happen? and (2) how do you actually address them?

This week, we brought on Lisa Vasile NP (Grace’s functional medicine doctor!) from 4 Better Health Functional Medicine in Massachusetts.

To become a patient at 4 Better Health, visit their website: https://www.4betterhealthmedicine.com/

We covered a LOT of ground, including:

*After filming, Lisa wanted to add one note—functional medicine is not anti-medication. It works in tandem with medication. The goal is to get patients to thrive and feel healthy.

Lisa/4 Better Health Functional Medicine can work with patients in Massachusetts and Florida. If you’re not located in one of those states, use these directories to find a FM practitioner near you:

Resources Mentioned:

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