Fitness Stuff (for normal people)

Ep 59 // Vegan ≠ Healthy


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This week, join Marianna and Tony as they answer the commonly asked question; is a vegan diet the healthiest diet to follow? Tune in to find out what the benefits of a vegan diet are, the potential downsides of a vegan diet, vegan diet myths, and how to make a vegan diet work best for you. 


Timestamps:

Does vegan equal healthy? (7:33)

Vegan Diet Myths (17:55)

Vegan Diet Cons (37:09)

Vegan Diet and Digestion (44:48)

How to make a vegan diet work (50:51)


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Fitness Stuff (for normal people)By Tony and Marianna

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