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This week, join Marianna and Tony as they answer the commonly asked question; is a vegan diet the healthiest diet to follow? Tune in to find out what the benefits of a vegan diet are, the potential downsides of a vegan diet, vegan diet myths, and how to make a vegan diet work best for you.
Timestamps:
Does vegan equal healthy? (7:33)
Vegan Diet Myths (17:55)
Vegan Diet Cons (37:09)
Vegan Diet and Digestion (44:48)
How to make a vegan diet work (50:51)
Legion Athletics:
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
By Tony and Marianna4.9
579579 ratings
This week, join Marianna and Tony as they answer the commonly asked question; is a vegan diet the healthiest diet to follow? Tune in to find out what the benefits of a vegan diet are, the potential downsides of a vegan diet, vegan diet myths, and how to make a vegan diet work best for you.
Timestamps:
Does vegan equal healthy? (7:33)
Vegan Diet Myths (17:55)
Vegan Diet Cons (37:09)
Vegan Diet and Digestion (44:48)
How to make a vegan diet work (50:51)
Legion Athletics:
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)

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