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Ep 6. The Time After A Body Building Show (Post Comp)
We discuss what it's like after a bodybuilding competition and strategies to apply in order to avoid "post comp blues."
IG: https://www.instagram.com/levelup_podcast_/
https://www.instagram.com/sharellegrant/
https://www.instagram.com/daniantonellos/
Please leave us a review to let us know what you thought of today's episode xx
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By Sharelle and Dani
4.8
6363 ratings
We discuss what it's like after a bodybuilding competition and strategies to apply in order to avoid "post comp blues."
IG: https://www.instagram.com/levelup_podcast_/
https://www.instagram.com/sharellegrant/
https://www.instagram.com/daniantonellos/
Please leave us a review to let us know what you thought of today's episode xx
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