In this live coaching session, we speak with Carla about the dating patterns she’s feeling reemerge after doing a lot of hard work while single.

We explore building the muscles of taking the brave step of speaking to our needs, how sometimes an emotional cutt-off can be the easier choice than a tough conversation, the fact that someone’s ability to hold space for our vulnerability is critical information about their emotional capacity, and the healing that can come from showing someone our “messy parts” and working through the hurt with them instead of hiding those parts and doing it alone.

If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!

*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

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