FERTILITY. WEIGHT. EXERCISE.

Have you ever wondered how weight and exercise can affect and impact our fertility?

In episode 60 of our Thin Thinking Podcast, I have an insightful interview with Dr. Serena Chen - a professional known for Gynecology, Obstetrics, Reproductive Endocrinology, and Infertility who serves as director of reproductive medicine at Cooperman Barnabas Medical Center and the Institute for Reproductive Medicine. We explored the importance of managing our diet and exercise to the process of conceiving, pregnancy, breastfeeding and more.

Also, Doctor Chen dispels some common myths, gives hope and sound advice for those considering or in the process of starting and or expanding their family.

So, if you are someone or maybe you know someone who has been wanting to conceive, then come and listen to this wonderful episode made especially for you!

In This Episode, You'll Also Learn…

• The importance of getting informed about the facts around how diet and exercise can impact pregnancy, fertility, and infertility
• How infertility can raise people's stress levels and shame, and why a supportive environment greatly helps
• Some myths busted by Dr. Serena Chen regarding fertility and weight

Links Mentioned in the Episode:

• Follow Dr. Serena Chen through the following social media platforms: Instagram, Twitter
• Follow Dr. Serena Chen's practice together with other reproductive medicine professionals: Website, Instagram
• Fertility Advocacy Groups: Fertility Within Reach, Resolve
• Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All"
• Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings
• My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.)
• What would you love to hear about on the podcast? Click here and let me know
• Subscribe to the email list so that you never miss an episode!
• Get more thin thinking tools and strategies