Brain fog, fatigue, digestive issues, and that lingering “off” feeling—what if it’s not all in your head, but in your gut?

In this powerful episode, we are joined by Dr. Joe Gambradella, a functional medicine expert who’s been on the frontlines of understanding Long COVID and its deep connection to gut health. Whether you're months out from COVID and still not feeling right, or you're just starting to question if what you're experiencing is actually Long COVID—this conversation is for you.

Dr. Gambradella breaks down:

• What Long COVID really is and how to know if you might have it

• The gut-lung-immune connection and how COVID disrupts it

• Why lingering symptoms may be tied to microbiome imbalances

• How to test for gut dysfunction and inflammatory markers related to Long COVID

• Practical steps to begin healing the gut and feeling like yourself again

This episode is filled with validation, science, and hope—because feeling like sh*t doesn’t have to be your new normal.