Today's podcast is brought to you by audible - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/shitim30 . Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player

SH*T YOU SHOULD KNOW

• 'Anna Delvey,' Fake Heiress Who Swindled N.Y.'s Elite, Is Sentenced to 4 to 12 Years in Prison

SELF CARE

• MENTAL HEALTH REMINDERS
• Make sure you sleep Regardless of what Steve Harvey says
• Instagram thinking about getting rid of likes on pictures.
• Self esteem vs confidence

SH*T MY THERAPIST SAYS

• Feelings Chart
• With perfectionism comes procrastination
• Organization/Habits

UNSOLICITED ADVICE

• I'm not sure if you should delay my wedding or not get married at all.

SH*T TALK

• Carla - Heartbeat Abortion Bill
• Anthony - Walmart Pranksters

Follow us on Social media

@carlawilmaris

@tony_the_realtor

@shitim30podcast