Thin Thinking Podcast

Ep 63: Thin Thinking Hacks to Manage Food Pushers


Listen Later

"Here! Have one, they're my special recipe." … "I got these for you, I know you'll love them!"

Food pushers.

They exist everywhere: in the office, in our family, in groups of our friends.

So, how do we shift our thinking and speaking so that we can push those food pushers in another direction and away from tempting us with their fattening good intentions?

I am so glad you asked.

Because in the 63rd episode of Thin Thinking Podcast, you are going to find out how to overcome those food pushers whether they're your colleague, your friend, or even your closest loved-one.

In This Episode, You'll Also Learn…

  • The psychology of the two biggest types of food pusher.
  • Some personal experiences and examples on how to overcome food pushers.
  • How the Hamburger Technique is an effective way to get your food pusher on your team.

Links Mentioned in the Episode:

  • Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All"
  • Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings
  • My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.)
  • What would you love to hear about on the podcast? Click here and let me know
  • Subscribe to the email list so that you never miss an episode!
  • Get more thin thinking tools and strategies
...more
View all episodesView all episodes
Download on the App Store

Thin Thinking PodcastBy Rita Black

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

95 ratings


More shows like Thin Thinking Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,096 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,612 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,202 Listeners

The Dr Vonda Show by Dr. Vonda Wright

The Dr Vonda Show

259 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

706 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,268 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

169 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

67 Listeners

The Weight Loss Mindset by The Weight Loss Mindset

The Weight Loss Mindset

111 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

334 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,794 Listeners

The Plus SideZ: A GLP-1 Guide to Metabolic Health by Kim Carlos

The Plus SideZ: A GLP-1 Guide to Metabolic Health

226 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

179 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,233 Listeners