This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

This week we are breaking down limiting beliefs with Kegs. How to recognise beliefs that are holding you back and overcome them. 

As a podcast listener you can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE

Send your questions for next weeks episodes to our instagram @thesineadsayspodcast

OR via email to [email protected]

Book mentioned:

I Am Enough by Marisa Peer

Find Kegs Online:

TikTok: @Kegs97
Instagram: @Kegs97
Youtube: @Kegs97

We hope you enjoy this episode. please like, subscribe & leave a review!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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