“We know that all of the brain function problems, such as depression or anxiety, are imbalances of too much inflammation in the brain, and the primary topic that needs to be addressed is your gut.”

- Dr. Tom O’Bryan

Dr. Tom O'Bryan is a recognized world expert on gluten, autoimmunity and brain health, and his products have hugely impacted my family. Dr. Tom is the founder of www.theDr.com and the author of two best selling books. The first, ‘The Autoimmune Fix’ outlines the step-by-step development of degenerative diseases and offers the tools to identify a disease process years before the symptoms are obvious. His second book, “You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had” is the handbook for anyone worried about brain health. 

Dr. Tom holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences, and he has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of autoimmune disease. 

In today’s talk we delve into the importance of taking care of our gut and the negative impact of gluten on our health. Dr. Tom shares some amazing products that can truly transform your life.

 

Links:  

• Some of Dr. Tom’s amazing products now 10% off with the code HAPPINESS (all caps)

 

Timestamps:

[0:58] Introduction to Dr. Tom O’Bryan

[4:01] How does gut health affect your brain function?

[12:16] What is a leaky gut?

[27:02] Why gluten triggers a leaky gut

[32:03] Discussing the benefits of Colostrum powder

[39:44] Are gluten-free menu options really gluten-free?

[49:06] Understanding ulcers and their origins

 

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.