In Episode 68 of the Type 1 in Midlife Podcast, we welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach from Newport Beach, California. With a passion for creating healthy, nutritious meals, Risa helps clients ranging from professional athletes to those with complex health issues.

In this episode, we delve into Risa’s personal journey and how she discovered the power of functional nutrition in reversing autoimmune symptoms. We discuss common misconceptions about autoimmune diseases, the role of diet in managing these conditions, and how Risa identifies and addresses root causes of health issues.

Risa shares her insights on tailoring dietary and supplement treatments, offers her top health tips, and recounts inspiring success stories from her practice. Plus, she’s offering our listeners 10% off her 14-day nutritional detox—check the show notes for the link!

Tune in for valuable tips on achieving better health and balancing hormones, and don’t forget to share this episode with anyone who could benefit from Risa’s expertise.

 

IG @risagrouxnutrition

Website https://www.risagrouxnutrition.com/

Risa Groux 14-day Nutritional Detox – Get 10% Off using code: type110

 

Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.

What to do now:

*Take a Free Assessment and Escape the Weight Gain Trainwreck with T1D

*Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more

*Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.

*Contact us about our coaching programs

Shop my favorite products

 

Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.