In this episode Kelli and Erica talk about weathering emotional storms, because if you're human, they're going to happen. Kelli and Erica share some knowledge and insights that help them move through an emotional funk, whether it's anxiety, sadness, grief, anger, or just feeling "blah."

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.