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If you struggle to prep your meals for the week than you will want to listen in on this episode as I speak with Kristy of Klean Eating with Kristy as she helps you to take a simpler approach to dinnertime, provides you with some quick and easy lunches, and gives some great ideas on how to get your children involved and learning healthier habits and life skills. 

Introduce yourself and explain what you do

-Meal prepping sounds great in concept, but what can we do as busy moms to ensure that we meal prep in our home?  Tips for barriers that are common with moms.

-I noticed you have some tips on appliances we can use to speed up meal prep, what are some of your favorites?

-Any recommendations for those of us mom’s who are at home during the day and want a quick and healthy lunch?

-Tell us about your Programs and how we can learn more from you.

Kristy of Klean Eating with Kristy:
With 18+ years of experience in meal prepping, I think it's safe to say that it has become a HUGE part of my life! 

I am so incredibly passionate about dedicating myself to helping other moms like me increase their confidence and reduce stress in their own lives. I want to provide women with strategies and tools so they can spend time with their families; doing things they love instead of stressing over what they will be making for dinner.

Website, https://www.kleaneatingwithkristy.com 
IG: https://www.instagram.com/kleaneatingwithkristy/

Head to www.movingthroughmidlife. com to learn more

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