Trail Runner Nation

EP 699: The Power of Will to Overcome Obstacles


Listen Later

“True will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition.” - Ryan Holiday

This is the final episode of a 3-part series, where we review  Ryan Holiday's powerful book, The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage. Holiday, an expert on Stoicism, outlines three essential steps to overcoming challenges—Perception, Action, and Will. In this episode, we focus on Will, essential for overcoming adversity.  

If perception and action are the disciplines of the mind and the body, then WILL is the discipline of the heart and the soul.: WILL is the inner fortitude, acceptance of fate, and the relentless pursuit of enduring challenges with grace. Will is the one thing that we control completely, always.

We are joined again by Coach Adam Kimble. In this section Holiday emphasizes the importance of inner strength and resilience in overcoming adversity.  This section is about how we respond when we’ve done all we can through perspective and action, yet still face hardships beyond our control. Holiday focuses on the development of willpower, endurance, and the ability to accept and withstand external challenges with grace.

Part 1: EP 693: Perception: Turning Obstacles into Opportunities

Part 2: EP 696: The Power of Action

Learn more about Coach Adam Kimble HERE

Episode Sponsors:

  • Janji, Use code TRAILRUNNER for 10% off
  • HUEL, 15% off with code TRAIL
  • Ketone IQ
  • Trail Runner Nation's Trail Triage app
...more
View all episodesView all episodes
Download on the App Store

Trail Runner NationBy Trail Runner Nation

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,148 ratings


More shows like Trail Runner Nation

View all
The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,313 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

380 Listeners

KoopCast by Jason Koop

KoopCast

493 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

749 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,787 Listeners

Singletrack by Finn Melanson

Singletrack

885 Listeners

Trail Society by FREETRAIL

Trail Society

274 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,400 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

177 Listeners

The Trailhead by UltraSignup

The Trailhead

101 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

159 Listeners

Between Two Pines by UltraSignup

Between Two Pines

176 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

165 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

87 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

115 Listeners