During this episode, you will learn how gut health relates to bone health. She will let us be made aware that there are certain nutrients our body lacks and we need to fill that up the right way. She also stresses the need to eliminate some food in our diet to keep the body functioning well and tips on how to boost hormones naturally to reach optimal health.

During this episode, you will learn how gut health relates to bone health. She will let us be made aware that there are certain nutrients our body lacks and we need to fill that up the right way. She also stresses the need to eliminate some food in our diet to keep the body functioning well and tips on how to boost hormones naturally to reach optimal health.

During this episode, you will learn how gut health relates to bone health.&nbsp;She will let us be made aware that there are certain nutrients our body lacks and we need to fill that up the right way. She also stresses the need to eliminate some food in our diet to keep the body functioning well and tips on how to boost hormones naturally to reach optimal health.

Ep 7- Dr. Stephanie Gray - A Functional Medicine Approach To Bone Health

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.

During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

Medicine

Alternative Health

Health & Fitness

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life. From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

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Ep 7- Dr. Stephanie Gray - A Functional Medicine Approach To Bone Health

Ep 7- Dr. Stephanie Gray - A Functional Medicine Approach To Bone Health

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