What if you could lower your blood pressure, improve your blood glucose, and experience more happiness?  What if you could fear less and decrease anxiety -- all without spending any money?  The simple practice of gratitude can increase your vitality and take the stress out of being healthy!  Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

What if you could lower your blood pressure, improve your blood glucose, and experience more happiness? What if you could fear less and decrease anxiety -- all without spending any money? The simple practice of gratitude can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

What if you could lower your blood pressure, improve your blood glucose, and experience more happiness?&nbsp; What if you could fear less and decrease anxiety -- all without spending any money?&nbsp; The simple practice of gratitude can increase your vitality and take the stress out of being healthy!&nbsp; Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Ep. 7: Gratitude Reduces Fear and Anxiety

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!&nbsp;

Medicine

Health & Fitness

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality! 

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Ep. 7: Gratitude Reduces Fear and Anxiety

Ep. 7: Gratitude Reduces Fear and Anxiety

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