Fasting For Life

Ep. 70 - Fasting Fight Club & Social Fasting Anxiety | I'm too busy to fast! | Fasting & Fat Loss Increase Immunity | One Meal a Day OMAD Free Intermittent Fasting Plan


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***ANNOUNCEMENT!***

THE 10-DAY FASTING RAMP-UP CHALLENGE BEGINS MAY 6, 2021! WE SAW AMAZING RESULTS FROM OUR MARCH CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER BELOW. 

WWW.THEFASTINGFORLIFE.COM/LIVE

 

In this episode, Dr. Scott and Tommy have a conversation around some of the social aspects of fasting. As the world continues to open back up, new opportunities to get together and celebrate with family and friends means new decisions to make regarding when and what to eat and not eat. Goals, priorities, and balance all come into view as they navigate their way toward lifestyle balance.

 

Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!

 

Show Transcript: www.thefastingforlife.com/blog

 

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Fasting For LifeBy Dr. Scott Watier & Tommy Welling

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