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Ep 70. Lessons Learnt Part Two
So much has changed since Episode One where we spoke about our lessons learnt and mistakes made. Over a year later we have new lessons to discuss and reflect on.
We speak about what we have learnt regarding programming and exercise prescription, the importance of our environment and all things women’s health.
IG: https://www.instagram.com/levelup_podcast_/
https://www.instagram.com/sharellegrant/
https://www.instagram.com/daniantonellos/
Please leave us a review and let us know what you thought of todays episode xx
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By Sharelle and Dani
4.8
6363 ratings
So much has changed since Episode One where we spoke about our lessons learnt and mistakes made. Over a year later we have new lessons to discuss and reflect on.
We speak about what we have learnt regarding programming and exercise prescription, the importance of our environment and all things women’s health.
IG: https://www.instagram.com/levelup_podcast_/
https://www.instagram.com/sharellegrant/
https://www.instagram.com/daniantonellos/
Please leave us a review and let us know what you thought of todays episode xx
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