Slayer has lost over 100lbs and has recruited the Young Jedi to share her 100 lb journey in process in 2022. In this episode, get to know the Young Jedi and where she is in her weight loss quest. Getting started planning and building awareness, the power of the scale data, putting ME first and having boundaries.

Mentioned in this episode from the Heartsing Podcast:
The Young Jedi's First Appearance:
Weight Loss Stories from the MEfirst Sisterhood

More on understanding fasting and your body:
Weight Loss: Sugar, Fasting and Carbs

How would you act if you KNEW you would get that goal delivered...just like Amazon?
Future Self Orders: Amazon Box of Skinny

FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood
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