Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

TIMESTAMPS:

00:00 - ROLL CALL

15:54 - SPORTS

27:21 - HAIR WASHING FREQUENCY

33:47 - SQUAT VARIATIONS

56:28 - MCCS

01:04:43 - SIGN OFF