Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

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Welcome back to The Okay Podcast! 🎙️

In Episode 074, Grant, Jeff, and Tre dive into a mix of college football predictions, ship life stories, Cracker Barrel reactions, and more.. From Auburn’s chances at an undefeated season to Texas A&M’s national championship hopes, the crew goes deep on SEC chaos, NFL hot takes, and even lifting advice from the ship.

You’ll also hear Grant’s unforgettable “sea bag drag” story, straight from life on a ship. And of course, we couldn’t resist updates on the Trash Matrix, Cracker Barrel, and bitcoin.

📌 Topics Covered:

• Bitcoin price update (in yen?!)

• Auburn, Texas A&M, and SEC football predictions

• Ship life

• Red Sox vs Yankees pennant race

• NFL season outlook (Cowboys, Steelers, Chiefs)

• Turkey Pull fundraiser for the Semper Fi Fund

👉 Don’t miss the mix of sports, military humor, and pure chaos that only The Okay Podcast can deliver.

Timestamps:

00:00 - Roll Call

13:05 - College Football

43:42 - Ship Talk

01:02:31 - Trying To Mail Packages To A Ship

01:10:06 - Hulk Hogan

01:12:42 - Squatting Pain Free with The Marrs Bar

01:18:23 - Cracker Barrel

01:24:09 - Sign off