Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

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Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

Timestamps: 

00:00 - Staff Brief & Slide Reading Advice

05:45 - Finding your starting weight when training

14:28 - Rowers vs Air bikes

22:42 - AI’s effect on coaching

26:57 - Peanut butter eggs

38:18 - Baseball

46:29 - College Football