There's often nothing more helpful to those who are suffering than an open and frank conversation from someone who has survived the abyss of depression, addiction or grief. I loved talking to Caitriona about the common human struggles of fitting in, not having a sense of belonging, being too identified with our thoughts and the often excruciating road to recovery that requires such committment and courage. Caitriona talks about a time in her life when she wanted to die, how her person Kayla helped her through and in recovery, how she found meaning and purpose in life by helping others who feel suicidal. Both Caitriona and I hope that this conversation will bring hope to those of you listening who might be really struggling this Christmas. You are most definitely not alone. 

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Our Community Crisis Response Team crisis line operates 5pm -6am 7 nights a week 0851777631

Support lines: Pieta House helpline 1800 247 247 Samaritans 116123

About Shapes of Grief:

Shapes of Grief is an internationally recognized organization dedicated to enhancing competency around loss, grief and bereavement literacy. Curated by Psychotherapist and grief specialist Liz Gleeson, Shapes of Grief equips individuals with the tools and expertise necessary for understanding and supporting the complex needs of the bereaved, or people grieving any type of loss.

With a curriculum that has been meticulously developed to include the most comprehensive evidence-based material available, Shapes Of Grief stands out as the only program to feature contributions from international grief experts. The award-winning online programme offers different levels of training to accurately meet the needs of each learner.

Don’t wait to make a difference in the lives of those who need it most, sign-up HERE for our FREE Masterclass in Loss & Grief.