In this live coaching session, we talk with Sarah about the work she’s doing following the end of a 7-year relationship and a called-off engagement.

We dive into how to hold a desire to respect our family, cultures, and values, while knowing that we also need to step into an ever-expanding version of our authentic Self, and how sometimes our work is to be a paradigm shifter for our entire family system. 

Interested in joining a live virtual group class with us? We lead a variety of wellness sessions every week in TAT Lab. Visit tatlab.app or @thetatlab on Instagram to learn more about the safe, supportive community created to help you on your journey to a better version of yourself.

And if you love the conversations we’re bringing you as much as we do, please subscribe, rate, and write a review so we can get the podcast out to even more people!

*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

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