On this week's episode Carla and Dex are diving into everything from aerial yoga (spoiler: they're not as flexible as they thought) to the real costs of being an influencer. First up, the ladies share their thoughts on Halle Berry's latest venture—an intimacy gel for menopausal women—and celebrate her mix of business smarts and vulnerability. Then, things get juicy in the Motherhood segment with a discussion on influencer culture, including the bizarre case of Influencer Marlena Velez, who got arrested for stealing from Target. The duo debates what crime they'd commit (just for fun, promise) and why it's important to step away from the digital world to reconnect with reality.

Plus, a deep dive into body image issues—why Raven-Symoné's decision to undergo surgery at just 15 raises some serious questions, and how we should approach celebrities' physical transformations. Carla shares her own story of buying fake hips, while Dex gets real about butt implants. To wrap up, Dex offers a fun self-awareness assessment that might just change your perspective. Tune in for laughs, honest conversations, and a few lessons along the way!

SO WHAT NOW? TAKEAWAYS

Social Media Isn't Real: The pressure to "keep up with the Joneses" on social media often leads to unsustainable behaviors. It's important to remember that what you see online doesn't always reflect reality, and prioritizing authenticity over perfection is healthier for your mental well-being.

The Influence of Social Media on Risky Behavior: The rise of influencer culture can pressure people into unrealistic lifestyles. From body image issues to misrepresenting your life online, these behaviors are often driven by insecurity and the desire to match a curated online persona.

Take a Digital Detox for Mental Clarity: Constantly consuming social media can cloud your self-perception. Taking breaks from your phone and stepping back into real life can help you reconnect with your true values, reflect on your goals, and prioritize your mental health.

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CARLA WILMARIS | DEX

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