In this inspiring episode, I sit down with Azure Wolfe, a Type 1 diabetes warrior of 45 years, yoga teacher, and retreat leader based in Utah. Known as "The Empowered Diabetic," Azure shares her journey from diagnosis to creating diabetic women's circles and guiding others to become their own heroes and healers. Together, we explore her empowered mindset approach, her passion for fitness and yoga, and the transformative role of self-leadership in diabetes and menopause management.

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Join Azure for this deep dive into resilience, advocating for a women’s journey through menopause, redefining limits, and building a supportive community for women with diabetes!

Topics we discuss:

1.     Challenges of menopause and perimenopause for women with diabetes

2.     Common menopause symptoms: emotional changes, brain fog, and skin issues

3.     Importance of listening to and understanding one’s body during menopause

4.     Lack of attention to hormone changes in women with diabetes

5.     Need for more research and awareness on hormone health in diabetic women

6.     Importance of open discussion, support, and information sharing for women in similar situations

 

Follow Azure Wolfe:

@azure.wolfe

@theempowereddiabetic

 

 

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Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.