In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives.

Ep 85 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.

Share Ep 85 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson

Sign up to save your podcasts

Ep 85 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson

Ep 85 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson

More shows like Adventures in Happiness with Jessica Ortner

Sounds True: Insights at the Edge

Good Life Project

The Anxiety Coaches Podcast

Heart Wisdom with Jack Kornfield

Untangle

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Feel Better, Live More with Dr Rangan Chatterjee

Women of Impact

The Cure for Chronic Pain with Nicole Sachs, LCSW

The Gathering Room Podcast

Master Your Mind With Marisa

We Can Do Hard Things

Meditation for Anxiety