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Ep 87 - Self-Care: What Does It Mean To Be Selfless or Selfish? with Dr. Jennifer Nardozzi
Why does practicing self-care help to heal the greater community? How do you distinguish being selfish from being selfless? Do you struggle with justifying your want to go into recovery?
In this podcast episode, I speak about self-care and what it means to be selfless or selfish with Dr. Jennifer Nardozzi.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
View all episodes
By Cristina Castagnini
4.9
7070 ratings
Why does practicing self-care help to heal the greater community? How do you distinguish being selfish from being selfless? Do you struggle with justifying your want to go into recovery?
In this podcast episode, I speak about self-care and what it means to be selfless or selfish with Dr. Jennifer Nardozzi.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
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