Hi Friends! I am answering podcast questions from a listener & these notes may be helpful to you: Let's reserve personal boundaries and energy and learn to grow, learn to open your mindset to new things, equanimity and forge a path just for you -- grow with intent and being of service to others...

-Who can you connect with on a deeper level in knowing what is for you and what is not for you?

- Here are a few notes on how yo reserve your own energy and how to know what path is right for you.

- Learning to gracefully let go of things not for you

- Get all the haters and nay sayers that hate their own lives, out of your life!

- I've been there and done that w my own demons and my past and you definitely can too

- Learn what life is -- when its all synched up -- its poetry in motion.. thank you for listening! xxx ck