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Ep 89. The “All In” Method, Growing Phases, Dieting Moods, Fat Loss
In today’s episode we discuss our thoughts on the “all in” dieting method that has been trending.
We also speak about muscle loss during a dieting phase, waist increase during a building phase, reverse dieting tips and losing body fat from certain areas.
IG: https://www.instagram.com/levelup_podcast_/
https://www.instagram.com/sharellegrant/
https://www.instagram.com/daniantonellos/
Please leave us a review to let us know what you think of our podcast 😊 xxx
View all episodes
By Sharelle and Dani
4.8
6363 ratings
In today’s episode we discuss our thoughts on the “all in” dieting method that has been trending.
We also speak about muscle loss during a dieting phase, waist increase during a building phase, reverse dieting tips and losing body fat from certain areas.
IG: https://www.instagram.com/levelup_podcast_/
https://www.instagram.com/sharellegrant/
https://www.instagram.com/daniantonellos/
Please leave us a review to let us know what you think of our podcast 😊 xxx
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