Sign up to save your podcasts
Or
Share Ep 9. How To Stop Emotional Overeating with Niamh Orbinski
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 9. How To Stop Emotional Overeating with Niamh Orbinski
This week i'm joined by the Fab Niamh Orbinski also known as @nutritioniwithniamh. Niamh is a certified intuitive eating counsellor and talks all things food relationship. She is brilliant. We cover:
Understanding why you are emotionally eating
Restriction
How to tell the difference between physical v emotional hunger
Tools to help with emotional eating
and much more!
Find Niamh on instagram @nutritionwithniamh or on her own podcast Food, Body & Beyond!
View all episodes
By Robyn TaaffeThis week i'm joined by the Fab Niamh Orbinski also known as @nutritioniwithniamh. Niamh is a certified intuitive eating counsellor and talks all things food relationship. She is brilliant. We cover:
Understanding why you are emotionally eating
Restriction
How to tell the difference between physical v emotional hunger
Tools to help with emotional eating
and much more!
Find Niamh on instagram @nutritionwithniamh or on her own podcast Food, Body & Beyond!
More shows like Aligned by The Inner Space
View all
The Women's Podcast
120 Listeners
The Liz Earle Wellbeing Show
238 Listeners
Real Health with Karl Henry
39 Listeners
The Good Glow
86 Listeners
The Laughs Of Your Life with Doireann Garrihy
108 Listeners
Ready To Be Real by Síle Seoige
56 Listeners
The Sinead Says Podcast
25 Listeners
My Therapist Ghosted Me
842 Listeners
Catch Up with Louise McSharry
38 Listeners
The Group Chat
5 Listeners
Stretch Marks: The 40's Stretch
2 Listeners
Stompcast
35 Listeners
The Laura Dowling Experience
20 Listeners
The Mel Robbins Podcast
20,733 Listeners
Where is My Mind?
69 Listeners