Type 1 In Midlife: Support for Women with Type 1 Diabetes Facing Perimenopause, Menopause, Hormonal Changes, Insulin Resistance, Weight Gain, and Blood Sugar Struggles

Ep 90 - My Journey from MDI to OmniPod 5 + Fiasp Insulin Insights


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Today, I’m sharing my journey from multiple daily injections (MDI) to the OmniPod 5 pump. I’ll cover the questions, challenges, and benefits of the switch, including how Fiasp insulin can improve blood sugar control with Omnipod’s unique algorithm. The importance of community support and coaching for better diabetes care.

 

Online Coaching Circle for Women 40+ with Diabetes Join our community membership now! https://abundant-health-with-melissa.kit.com/groupcoaching2025

 

Episode includes:

3:05 – My Curiosity and Initial Concerns

  • Exploring the motivation to switch after coaching many women on pump therapy.
  • Addressing initial hesitations about wearing another device and managing tubes.
  • Experience with a pump trainer and how to test the pump eased concerns.

7:55 – Adapting to the New System

  • The challenges of letting go of the familiar MDI routine.
  • Emotional aspects of the switch and the pride of past management methods.
  • Learning to trust the OmniPod 5's automation and the importance of consistent habits.

13:31 – Challenges and Solutions

  • Adjusting to a new basal rate and moving away from familiar basal insulin.
  • Support from the pump trainer and gradual acceptance of the system.
  • Gratitude for access to quality diabetes care and insurance coverage.

14:19 – Introduction of Fiasp with the Omnipod 5 algorithm

  • Discovering Fiasp, a fast-acting bolus insulin, and its impact on blood sugar control.
  • Adjusting to new insulin with guidance from the pump trainer.
  • Positive results and continuous fine-tuning of settings with CGM monitoring.

21:28 – Community Support and Future Plans

  • Encouraging listeners to explore new options and advocate for themselves.
  • Importance of a supportive medical team and flexible diabetes management tools.
  • Reflection on possibly returning to MDI if needed while embracing the flexibility of the OmniPod system.

25:45 – Abundant Health Group Coaching Circle

  • Introduction to the membership-style coaching program focusing on sleep, stress, diet, exercise, and strength building and what, when and how on HRT (hormone replacement therapy)
  • Benefits of monthly group coaching, guest speakers, and personalized one-on-one sessions.
  • Invitation to join the program for added support and resources.

 

Thank you for the support! Encourage you to explore new diabetes options, advocate for yourself, and stay hopeful and excited for the journey ahead.

Don’t forget to share, rate and review the show and stay tuned for more episodes!

 

Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.

What to do now:

*Take a Free Assessment and Escape the Weight Gain Trainwreck with T1D

*Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more

*Follow me @Type1.in.midlife on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.

*Contact us about our coaching programs

Shop my favorite products

 

Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

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Type 1 In Midlife: Support for Women with Type 1 Diabetes Facing Perimenopause, Menopause, Hormonal Changes, Insulin Resistance, Weight Gain, and Blood Sugar StrugglesBy Melissa Slemp

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