In this enlightening and empowering episode, Dr. Dee welcomes Dr. Mia, a board-certified OB/GYN, for a candid conversation about the science, spirituality, and necessity of orgasm—especially for women.

 “We are harming ourselves when we don’t have orgasms.”

 “You have to be mentally present to have an orgasm.”

Together, they explore:

• Why experiencing orgasm at least three times a week can improve longevity
• The emotional and physical consequences of sexual suppression
• How aging, hormonal changes, and vaginal dryness affect sexual pleasure
• The difference between vaginal and clitoral orgasms—and why many women don’t experience both
• The importance of mental presence, communication, and self-awareness during intimacy
• How to maintain sensuality through practices like Kegels, hormone balance, and self-care
• Why sexual pleasure should be reciprocal, intentional, and healing

This episode is a powerful reminder that women are sexual beings, and honoring that truth is essential to emotional, physical, and spiritual health. It’s time to normalize the conversation, prioritize pleasure, and invest in prevention—not just treatment.

👉 Tap in to learn, heal, and reclaim your power.

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