Sign up to save your podcasts
Or
Share Ep 99 // The Science of Goal Setting (and why you haven't reached yours)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 99 // The Science of Goal Setting (and why you haven't reached yours)
There is one thing that is certain in life: you cannot achieve a goal if you do not know what you are aiming for. Your hosts, Marianna and Tony, will be breaking down the science of how setting goals and being motivated to achieve them, explaining why goals are commonly missed/ failed, and presenting a 5 step outline of exactly how to present goals.
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
View all episodes
By Tony and Marianna
4.9
541541 ratings
There is one thing that is certain in life: you cannot achieve a goal if you do not know what you are aiming for. Your hosts, Marianna and Tony, will be breaking down the science of how setting goals and being motivated to achieve them, explaining why goals are commonly missed/ failed, and presenting a 5 step outline of exactly how to present goals.
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
More shows like Fitness Stuff (for normal people)
View all
Muscle for Life with Mike Matthews
4,542 Listeners
Mind Pump: Raw Fitness Truth
12,023 Listeners
Muscle Science for Women
462 Listeners
Choose Hard with Cody McBroom
781 Listeners
The Jordan Syatt Podcast
3,759 Listeners
The Next Level Health Fitness Podcast
780 Listeners
Mind Over Macros
1,127 Listeners
Eric Roberts Fitness
1,250 Listeners
EmPowered Radio
802 Listeners
Cut The Crap With Beth And Matt
295 Listeners
LiftingLindsay's More Than Fitness
347 Listeners
The Dr. Gabrielle Lyon Show
1,188 Listeners
The Macro Hour
578 Listeners
The Unf*ck Your Fitness Podcast
158 Listeners
The Body Pod
98 Listeners