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Ep 99 // The Science of Goal Setting (and why you haven't reached yours)
There is one thing that is certain in life: you cannot achieve a goal if you do not know what you are aiming for. Your hosts, Marianna and Tony, will be breaking down the science of how setting goals and being motivated to achieve them, explaining why goals are commonly missed/ failed, and presenting a 5 step outline of exactly how to present goals.
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Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
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Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
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By Tony and Marianna
4.9
541541 ratings
There is one thing that is certain in life: you cannot achieve a goal if you do not know what you are aiming for. Your hosts, Marianna and Tony, will be breaking down the science of how setting goals and being motivated to achieve them, explaining why goals are commonly missed/ failed, and presenting a 5 step outline of exactly how to present goals.
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
All of our FREE Calculators (Protein, calorie, strength, and more)
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
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