05.24.2023 - By Tracy Otsuka
If you’ve ever wished for a compass to help you navigate the complexities of ADHD relationships, look no further than psychotherapist Anita Robertson and her book, ADHD & Us: A Couple's Guide to Loving and Living with Adult ADHD. Anita’s book, is built around what she calls the five pillars. These pillars –praise, growth mindset, games, positive acceptance, and acknowledgement– provide a much-needed foundation for couples to return to whenever they find themselves drifting apart. Anita'...