Today’s episode is with uber passionate, Max Lugavere, creator of the documentary, Breadhead. Lugavere shares how his mother’s struggle with early cognitive decline sent him on a mission to create a documentary and share the powerful link between diet and brain degeneration with the world!

Tune in to hear about the cutting-edge research revealing that cognitive decline may be a choice you make a checkout. You’ll also learn simple strategies to help keep your brain young and thriving. An episode your brain will truly thank you for.