Do you know how to properly fuel your body to stay energized riding all day? Are you constantly on a diet worrying about whether or not your show clothes are going to fit? 

I work with a lot of girls who ride and show horses - some of the best riders in the AQHA, top professional riders in the hunter / jumper circuits,  even past and present Division 1 NCEA Equestrians - and each and every one of these girls has learned how to stop dieting and start fueling their bodies correctly.

Join us as we talk about the 4 most important things you need to know about nutrition for equestrian athletes.

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