So many girls come to me with the same questions...

- Why do I still get food cravings? 

- How do I stop giving into my food cravings?

- Do I need to cut out all of my favorite foods?

Any of these sound familiar?  Join us in today's episode, as we share our experiences with treat foods and how to break our current beliefs around the idea of "bad foods". Plus, we give you tangible examples and strategies to allow you to enjoy the foods you love once and for all without worrying about falling off track or risk ruining your diet! 

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