The Deconstruction Of C-PTSD

Ep120 - Am I moving forward or am I stuck?


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In this episode we will talk about moving forward in your healing journey - or how to know if you are or not. As in “Am I slowing down because I need to or am I just lazy?” That is a good question that likely many asked themselves - including me.
Since pacing and managing your energy is such a crucial point - it is important that we know.

First we talk about having the same response, then trigger response despite making progress and about one trigger not moving forward does not mean no progress.

Transcript:  www.johannadraconis.com/episode-101-120 
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The Deconstruction Of C-PTSDBy Johanna Draconis

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