In this episode we bring back Dr. Alan Christianson. We’ve learned from him before on The Vibe Show pack in Episode 50 where we discussed Thyroid Health. He’s also one of the doctor’s who’s informative video modules are part of The Hormone Health Revolution Video Masterclass at Green Smoothie Girl. And today we get to learn more from this trusted doctor, researcher and amazing influencer about our metabolism and liver. In his new book and challenge “The Metabolism Reset Diet” Dr. C helps us learn why it’s actually better for our health to ditch dieting, stop counting calories and just start eating more resistant starches. He and is wife Kirin share many delicious recipes, provide real science and research and great support to help you reset your metabolism, to not only lose weight but inches of your waist, naturally and enjoyably. Dr. C teaches how to better care for your liver, reset your metabolism and get your body into a state of truly healthy and happy living.

Get the book “The Metabolism Reset Diet”

Learn more about Dr. C

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-121-reset-your-metabolism-with-dr-alan-christianson/

The post Ep.121: Reset Your Metabolism Interview with Dr. Alan Christianson appeared first on GreenSmoothieGirl.