The Open Bedroom Podcast

EP#135 How to Practice Healthy Non Monogamy - Insights with Ally Iseman


Listen Later

Today I've got Ally Iseman, a non-monogamous specialist and sexpert, to talk about Healthy monogamy.

We discuss Ally's personal journey into non-monogamy, the importance of communication, and the role of jealousy in personal growth.

Ally shares her insights on setting boundaries, maintaining relationship integrity, and the significance of consent in ethical non-monogamous relationships.

Our conversation covers the diversity within non-monogamous communities, the joy of play and pleasure, and the resources available for those exploring non-monogamy.


The guide's role (00:00:02) Ally explains her role as a guide for healthy non-monogamy, emphasizing her active participation and continual learning.

Introduction to Ally (00:01:07) Jennifer introduces Ally and discusses her journey into the non-monogamous space, highlighting her social media presence and personal experiences.

Challenges in non-monogamous relationships (00:03:52) Ally discusses the challenges and misconceptions in non-monogamous relationships, emphasizing the need for communication and skills applicable to both non-monogamous and monogamous relationships.

Navigating relationship ruptures (00:04:46) Jennifer shares her recent experience of a relationship rupture, and Ali emphasizes the need for guidance and communication in navigating such challenges.

Transition from monogamy to non-monogamy (00:07:10) Ally shares her personal journey from being a serial monogamist to exploring non-monogamy, highlighting the self-development and relationship dynamics involved.

Learning from personal mistakes (00:10:59) Ali discusses the importance of owning and addressing personal mistakes in relationships, emphasizing the need for open communication and self-awareness.

Developing relationship skills (00:13:34) Ally emphasizes the importance of developing relationship skills and creating safe containers for mistakes, highlighting the value of personal growth and learning from experiences.

Defining healthy non-monogamy (00:16:40) Ally discusses the key aspects of healthy non-monogamy, including understanding emotional and physical needs, addressing insecurities, and building relationship security through experiences.

Utilizing jealousy for personal growth (00:18:45) Ally explains the role of jealousy in personal growth and relationship dynamics, emphasizing its potential for self-improvement and relationship insights.

The importance of integrity and consistency (00:19:44) Value of holding oneself and others accountable in relationships, recognizing triggers, and the impact of different partnerships on attachment triggers.

Understanding healthy non-monogamy (00:21:39) Differentiating between healthy and unhealthy non-monogamy, emphasizing the importance of consensual relationships and setting clear boundaries.

Embracing play and pleasure (00:23:13) Exploring the concept of play as an essential part of relationships, finding joy and pleasure, and creating a safe environment for exploration.

Creating a safe and inclusive community (00:25:53) Establishing safety measures such as STI testing, vetting process, and promoting mutual respect and consent in a sex-positive community.

Navigating boundaries and growth (00:28:39) Understanding and communicating boundaries, the importance of consent, and the role of discomfort in personal growth.

Exploring new experiences and communities (00:32:06) Encouraging curiosity, community engagement, and the potential for personal growth through exploring new experiences and environments.


JEN:

Follow Jen 

Sponsored by Coaching with Jen  


ALLY:

Ally Iseman is the Founder of Passport2Pleasure.com, which offers concierge guidance, eco-luxury retreats, and online courses and resources for couples and individuals exploring healthy non-monogamy and alternative relationship dynamics. She has been a speaker, community organizer, and non-monogamy educator and practitioner since 2016, committed to promoting consensual, empowered, and respectful interactions as a leader within the sex-positive space. As a certified and respected ‘sexpert’ on non-monogamy and consent, Ally sits on the executive leadership board of one of LA’s most distinguished sensually-creative events. She regularly shares her insights on podcasts and at live events, and has been quoted in numerous consumer and industry-facing publications, further solidifying her reputation as a knowledgeable and influential voice on the subject of non-monogamy and alternative relationship dynamics.


Contact: [email protected] (personal); [email protected] (public)

Website: https://www.passport2pleasure.com

Instagram: https://www.instagram.com/passport2pleasure

Tiktok: https://www.tiktok.com/@passport2pleasure

Facebook: https://www.facebook.com/profile.php?id=61554151163099

YouTube: https://www.youtube.com/@passport2pleasure

LinkedIn: www.linkedin.com/company/passport2pleasure, www.linkedin.com/in/allyiseman

...more
View all episodesView all episodes
Download on the App Store

The Open Bedroom PodcastBy Jennifer Kaylo

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

16 ratings


More shows like The Open Bedroom Podcast

View all
Sex With Emily by Dr. Emily Morse

Sex With Emily

6,773 Listeners

Strictly Anonymous Confessions by Kathy Kay

Strictly Anonymous Confessions

1,414 Listeners

Multiamory: Rethinking Modern Relationships by Multiamory | Pleasure Podcasts

Multiamory: Rethinking Modern Relationships

888 Listeners

We Gotta Thing - A Swinger Podcast by Mr & Mrs Jones's Swinging Adventures

We Gotta Thing - A Swinger Podcast

773 Listeners

Shameless Sex by Amy Baldwin and April Lampert| Pleasure Podcasts

Shameless Sex

2,967 Listeners

The Curious Girl Diaries by thecuriousgirldiaries.com

The Curious Girl Diaries

604 Listeners

Normalizing Non-Monogamy -  Interviews in Polyamory and Swinging by Emma and Fin

Normalizing Non-Monogamy - Interviews in Polyamory and Swinging

280 Listeners

4OURPLAY - A Swinger Podcast by Bella & Jase - Millennial Swingers

4OURPLAY - A Swinger Podcast

318 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,212 Listeners

My Friend's Erotic Stories by MidnightWriter

My Friend's Erotic Stories

478 Listeners

The Swing Nation - A Sex Positive Swingers Podcast by Northern guy and Southern Girl

The Swing Nation - A Sex Positive Swingers Podcast

1,300 Listeners

Girls Gone Deep by Elle and Vee

Girls Gone Deep

194 Listeners

Erotic Stories by Sexuality and Erotica

Erotic Stories

688 Listeners

Throuple Talk Podcast by Throuple Talk Podcast

Throuple Talk Podcast

16 Listeners

Hotwife Haven by Hotwife Ember Rae

Hotwife Haven

89 Listeners