Have you ever wondered what your life would be like if you didn’t drink alcohol?

Would you:

• Sleep better?
• Be more productive?
• Look younger?
• Lose a few pounds?
• Feel less irritable?

Chances are, if you’re like many Americans (my former self included) a glass of wine or beer each night, is a regular thing. There’s even research to suggest that one or two glasses each night CAN be beneficial. But what I’ve also seen, is that alcohol (even in small amounts can hold people back).