Life is crazy, with its ups and downs, twists and turns and everything in between. It's what makes it such a beautiful human experience.

When things in life go pear shaped, life just doesn't stop. We have responsibilities, not only to our families and our businesses, but also to ourselves - to heal, to learn and to move forward.

In today's episode, I'm sharing with you what the worst day of our lives was like and how we are moving forward together, and how I am working through it individually so that I can continue to show up and serve and not let this experience define us. I wanted to share how I am navigating through this so that it may help you with any trauma you have dealt with or are dealing with too.

Show notes: tinatower.com/150